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Great Vogue Of Isometrics by Dr. W.G. Brandstadt, M.D.
A promotion of isometric exercises and how/when they can be used
Guarantee Refund Bond for Albizu's Personal Course of Physical Culture
A refund bond for Albizu's Personal Course for Physical Culture, guarenteeing your money back fro various reasons
Gym Dandies: Family Ties Are Real Strong
The weightlifting family of the Loftings and their physical culture within a familial setting
H. R. Tatham's Display at Liberal Club
The text details Tatham's display as well as the prize for it
H. Showers Photograph
Photograph of H. Showers, Royal Engineers, Chatham with a portion of the letter to editor H. Showers, Sapper, R.E. wrote to the magazine.
H.T. Ash Photograph
Photograph of H.T. Ash, Hanley (?) staff, Physical Culture Instructor.
Hand Balancing: Poses by the Author
Two pages (p. 43-44) of an article written by Siegmond Klein on the why hand balancing is valuable with photographs of Siegmond Klein posing and dimenstrating hand balancing exercises.
He's A One-man Tank
Photograph of Pvt. Harry Tanen, champion weight-lifter, carrying two 112 lb. .50-calibre machine guns at the Maryland Aberdeen Proving Gournds.
