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Oof!: The Importance of Isometric Contractions for the Daily Man
An article explaining the importance of isometrics contractions for the daily man, including three pictures of a man performing isometric contractions
Details of Recent Weight-Lifting Display at Darnall Sheffield
A small article of the weightlifting feats done in this competetion (C. Foster, L. Pickles, E. Hewkin, A. Judge)
An Advertisement for The Titus Progressive and Automatic Exerciser
The advertisement includes before and after pictures and stastics of a someone who followed the TITUS System
From the Most Important Russian Musclemen (Von den bedeutendsten russischen Muskelmenschen)
A sizable article about the world champion Georg Hackenschmidt, including photos of a physical culturist posing
A Very Promising Athlete: Stastics and Impact for James A. Butler
A small letter to the editor, detailing the impact of the magazine's physical culture teachings, for James A. Butler, including his measurements and progress
A Photo of James A. Butler
James A. Butler of Birmingham posing for a photo with his arms crossed to display his biceps
Edward Aston's Training for British Heavy-weight Weight-Lifting Records
It details the physical culture that Edward Aston has completed and reasoned with in order to break one or two records weightlifting records
Mr. America: A Photo of Roy Stanley Hilligenn
Roy Stanley Hilligenn poses with his winning trophy of the Mr. America National Championship
A Photo of Mr. C. Noack with Small Description
A photo of Mr. C. Noack, the organizer for the North London Health and Strength Club
The Photo of Aleck R. Castle and the Importance of Physical Culture
The article details the importance and necessity of physical culture through the example of Aleck R. Castle in photo