The article details wrestling duels between various physical culturalists (Munro; MacPherson; MacLean; MacLaren), and the weightlifting feat of Alec Fergie
Abrahams details how the H & S magazine helped him develop his physical culture and how he is passing it onto the kids that he teaches at Jews' Free School
This piece professes the unhealthy and deadliness of becoming a strongman, through the example of famed Sandow's death, and advertising against physical culture
A small letter to the editor, detailing the impact of the magazine's physical culture teachings, for James A. Butler, including his measurements and progress